Awakening the Happiness Within You

Sunday September 19th
2 - 4 PM
Berkeley Yoga
1250 Addison Street ∼ Studio 209
Berkeley, CA 94702
http://www.berkeleyyoga.com/directions.html

Suggested Donation: $20

We often think that if we are lucky we will get to be happy, but happiness
is who we are.

We can spend our entire lives searching for happiness externally, but true happiness can only be found within. If we simply remove the barriers between us and our true nature, our inner happiness comes out. When we know our minds are fundamentally comfortable, innately happy, then wherever we go, whatever we do, happiness is always with us. In this talk, Orgyen Chowang Rinpoche will introduce us to our natural state of happiness and explain methods for expanding our experience of it and extending it to others.

Beginners welcome—no previous experience with meditation or Buddhist practice is necessary.