Exploring Our Inner Nature Through Meditation

Tibet House, New York City, October 9, 2010

Tibet House
New York City
October 9, 10am-5pm

In the most profound Buddhist teachings, meditation means simply being who we really are. By being who we really are we are able to explore our inner nature and experience all the enlightened qualities of our natural state of mind. In this day long workshop, Orgyen Chowang Rinpoche will cover a variety of topics related to experiencing our natural state of mind through meditation, such as:

How to discover our inner nature
Simple meditation instructions for resting the mind in its natural state
The benefits of being able to rest our mind
The importance of compassion
The results of meditation: happiness & enlightenment

Intended for all levels.
No background with meditation is necessary.

Details: http://www.tibethouse.us/programs/full-calendar/view/306436/114